Your Support Your Way Glasgow

Service summary

1:1 and group mental health support delivered by trained youth counsellors and practitioners offered virtually and in person, this may include mindfulness, anxiety management, counselling, sleep hygiene and facilitation of more specialised support by external partners  A range of virtual and individual activities aimed at reducing social isolation such as baking, cooking, social nights, self care evenings, socially distanced walks etc. Where cooking/baking is involved boxes of ingredients will be delivered to the young person to ensure they can participate and healthy eating will be promoted.

Transitions support in the areas of; housing and welfare, benefits entitlement, debt management, legal issues and further education and training. This will include 1:1 support as well as group activities such as virtual meetings with experts offering advice and guidance.

Online sessions focussing on lockdown rules, keeping safe online, general wellbeing followed by Q&A sessions. This may include presentations by other organisations such as domestic abuse charities or referrals to their services.