National Helplines A to Z

 

A

Action on Hearing Loss 0808 808 0123

Addiction Helper 0800 804 4755

Age Scotland 0800 12 44 222

Alcohol Focus Scotland 0141 572 6700

Alcoholics Anonymous 0800 917 7650

Alzheimer Scotland 0800 808 3000

AMINA (The Muslim Womens Resource Centre) 0808 801 0301

Anxiety Alliance 0845 296 7877

Anxiety UK 08444 775 774


 

B

B-eat 0808 801 0677

Bipolar UK 0333 323 3880

Breathing Space 0800 83 85 87


 

C

CALM (Campaign Against Living Miserably) 0800 58 58 58

CASS Self Injury Helpline 0808 800 8088


 

D

Domestic Violence Helpline 0808 2000 247


 

E

Emergency Social Work Service 0300 343 1505

Ethnic Minorities Law Centre 0141 204 2888


 

F

FRANK (helps you find out everything you might want to know about drugs) 0300 123 6600


 

G

Glasgow Womens Aid 0141 553 2022


 

H


 

I

Includem (There for young people 24/7) East 0808 800 0409 and West 0808 800 0408


 

K

Know the Score (Drugs Information and Advice Scotland) 0800 587 587 9


 

L

LGBT Helpline Scotland 0300 123 2523

LGBT Youth Scotland 0141 552 7425


 

M

Macular Society 0300 30 30 111

Mind (mental health) 0300123 3393 or text 86463

Muslim Community Helpline 0208 904 8193 or 0208 908 6715

Muslim Youth Helpline 0808 808 2008


 

N

Narcotics Anonymous 0300 999 1212

NACOA (National Association for Children of Alcoholics) 0800 358 3456

National Autistic Society Scotland 0808 800 4104

National Breastfeeding Helpline 0300 100 0212

National Debtline 0808 808 4000

NSPC (national society for the prevention of cruelty to children) 0808 800 5000

NHS 24 Helpline 111

No Panic 0844 967 4848 or youth helpline 0330 606 1174


 

O

OCD Action 0845 390 6232


 

P

Parentline Scotland 0800 28 22 33

Police Scotland 111

Positive Action In Housing 0141 353 2220

Premier Lifeline 0300 111 0101


 

Q

R

Rape Crisis Scotland 08088 01 03 02

Respect Me 0844 800 8600

Rethink - Asian mental health helpline 0808 800 2073

RNIB 0303 123 9999


 

S

Samaritans Scotland 116 123

SANE Mental Health 0300 304 7000

Scotland's Domestic Abuse and Forced Marriage Helpline 0800 027 1234

Scottish National Debtline 0808 808 4000

Scottish Refugee Council 0800 085 6087

Self Injury Support 0808 800 8088

Shelter Scotland 0808 800 4444

Survivors of bereavement by suicide 0300 111 5065


 

T

TESS (for young women who self harm) Text us on 0780 047 2908

The Mix (Essential support for under 25's) 0808 808 4994

The Well Cultural Resource Centre 0141 424 4523


 

U

V

Victim Support Scotland 0345 603 9213


 

W

West Of Scotland Regional Equality Council (WSREC) 0141 337 6626


 

X

Y

Young Minds for Parents 0808 802 5544


 

Z